Chesapeake Mental Health Collaborative’s Teen Winter Mindful Hiking Sessions Monday’s November 2- December 7 from 4-5 PM at Towson, MD area Local Trails.
These winter hiking sessions seek to help participants build community, learn stress reduction techniques, and create resources for strength in challenging times. The 6-week sessions are open to teens (13-17 year old).
Sessions begin Monday!
Find out more at this link:https://www.cmhcweb.com/event-details/teen-mindfulness-hiking