Connect with your body and Mama Earth in community for a slow-paced wander. Sneak peak below:
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Our time spent together will invite spaciousness and curiosity. We will tune into our senses, learn and practice somatic safety exercises, and deepen relationship with Earth community. The breadth of invitations will include body-based somatic safety practices that you can do anywhere, landscape-based somatic safety practices that tend the nervous system in relationship with Earth, mindfulness practices, and meditations.
Access information: walking on uneven surfaces, up to a mile in distance, and potential exposure to stinging & biting insects and ticks and plants that could cause skin irritation and disease. Meditation, mindfulness, and somatic safety & containment exercises can be activating depending on your body’s experience. All practices are optional and we will review how to listen to our bodies’ yes’s and no’s.
Please email Alexa White at earthpace@proton.me to share any access needs at least 3 days before each session.
There will be paper waiver and photo release when you arrive. The waiver is mandatory for participation and the photo release is optional. You can read both here: https://drive.proton.me/urls/RAVWAVACMG#0mkpL6scEcFj
