JOIN US FOR OUR UPCOMING GUIDED HIKES!
Sunday, May 5, 2 p.m. to 4 p.m. –Forest Bathing
Give your physical, mental and emotional health a boost with this Forest Bathing Guided Hike! Along our journey, we’ll practice “Shinrin Yoku,” a mindfulness approach that helps us deepen our engagement with nature through attentiveness, noticing, silence and stillness. With a Meditative Facilitator serving as guide, we’ll pause along the trail to immerse ourselves in each habitat experience.
Saturday, May 11, 9 a.m. to 11 a.m. –Birding CBEC
Join 17-year old Jack Pearse, avid birder and participant in the World Series of Birding on a walk around CBEC to view the bounty of birds migrating through and inhabiting CBEC. Birders of all levels are welcome. Bring your own binoculars, or borrow a pair from CBEC. If you haven’t gone birding with a 17-year old birder, you haven’t gone birding!
For more information and to register: https://www.bayrestoration.org/hiking/