shornum12
added a new Event
Posted May 6, 2026 | Topic: Education, Habitat Restoration & Conservation
Sunday, 05/24/2026: Mindfulness at Mayo: Nature Journaling (Edgewater, MD)
As part of our mindfulness series, this beginner-focused nature journaling class will teach observation-based skills for engaging with our natural world using simple techniques. We will explore practical tips for starting and personalizing a nature journal and practice observation exercises to allow for deepened connection to place. Sign up here!
added a new Event
Posted May 1, 2026 | Topic: Education, Marketing and Communications
Saturday, 05/09/2026: Shinrin-Yoku, The Art of Japanese Forest Bathing (Edgewater, MD)
As part of our mindfulness series, join an Association of Nature and Forest Therapy certified guide for a walk along the trails of South River Farm Park to learn to engage the senses and appreciate the benefits of being immersed in a natural environment. Slowing down and spending mindful time in nature is proven to…
added a new Event
Posted April 29, 2026 | Topic: Education, Habitat Restoration & Conservation
Sunday, 05/03/2026: Mindfulness at Mayo: Yoga Class (Edgewater, MD)
As part of our mindfulness series, this gentle yoga class is aimed at helping people connect with nature. Sign up here!